Learn Dr Paul Lam's Tai Chi for Health Programs ONLINE
Learn Tai Chi for Health programs from the comfort of your own home as though you were in Dr Lam's class
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Over 500 medical studies have shown that Tai Chi improves many aspects of health, from calming the mind to reducing high blood pressure, improving immunity, improving balance and preventing falls, relieving arthritis pain, helping people with heart conditions and diabetes, and much more. More importantly, Tai Chi is enjoyable and makes you feel better about yourself.
Step 4:
Start Your Lessons!
Get immediate access to all the videos from your chosen program/s, as well as the global online tai chi community!
Step 2:
Create Your Account
Create your new account by signing up with your name and e-mail, and choosing a password to log-in with.
Step 3:
Confirm & Pay
Confirm your new subscription by entering your credit card details. You will be billed automatically moving forward.
WHAT IS TAI CHI?
HOW DOES TAI CHI WORK?
Modern life has become quite unnatural - too much stress and moving too fast. We need the mindfulness to relax, repair and reinvigorate both body and mind. You will be pleasantly surprised to find out how much you will enjoy tai chi.
How Can I Learn Tai Chi? Which Tai Chi Program Should I Start With?
Learn a Tai Chi for Health program or well-known Tai Chi sets as though you were in Dr Lam’s Class
- Sign up for an ongoing subscription and learn with Dr Lam anywhere there is an internet connection.
- Compatible with computers, tablets, and mobile phones.
- High-definition videos (English captions available for selected programs).
- Cancel at any time.
PLUS... Get bonus access to a growing library of videos in the
TAI CHI FOR HEALTH ONLINE GLOBAL COMMUNITY
- Ask questions, share stories, and connect with other tai chi practitioners all around the world
- Exclusive monthly content, including:
- What's new in the world of tai chi
- Interviews with tai chi and medical experts
- Inspirational stories
- Dr Paul Lam's recipes for health
- Ideas on how to improve your tai chi
- The Legends of Tai Chi, such as Master Sun Lu Tang
- Ask Dr Paul Lam
- ...and more!
Begin your journey to better health through tai chi, proven to improve health, fitness and relaxation.
Relax, refresh and revitalize with this unique program composed of two different tai chi styles.
A challenging sequel to Tai Chi for Energy, this program unleashes even more power in your tai chi.
An easy-to-learn program proven to relieve pain, reduce falls, and improve health and wellness.
This challenging sequel to Tai Chi for Arthritis will improve your coordination and tai chi skill.
Empowering program to aid recovery from ill health. Also useful for patients of physical or occupational therapists.
The secret is amazingly simple. Like so many things in life, the deep truth can be simple but profound. The tai chi secrets are embedded in the set of principles that are based on the law of nature, Chinese traditional medicine and martial arts. All effective tai chi forms follow these principles.
WHAT ARE THE HEALTH BENEFITS OF TAI CHI?
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Tai Chi for Health Programs (Lessons) starting from only
US$
19.95
- Choose from a variety of Dr Paul Lam's Tai Chi for Health programs (Lessons)
- All subscriptions include access to the Global Community
- Ongoing 2-Month or 1-Year recurring subscriptions
- Cancel at any time
- All prices in USD
every 2 months
SUBSCRIPTION PLAN PRICES TO SUIT YOU
Access the Global Community (No Lessons) starting from only
11.75
- Standalone access to a growing library of exclusive new videos and members forum in the Global Community (No Lessons)
- Ongoing 2-Month or 1-Year recurring subscriptions (admin fee)
- Cancel at any time
- All prices in USD
every 2 months
US$
An easy, mind-body program especially useful for people with memory loss, Alzheimer's, or similar.
This empowering program can prevent or improve most heart conditions, and improve immunity.
QUESTIONS?
A safe, seated version of Tai Chi for Arthritis to relieve pain and improve health and quality of life.
Access ALL Tai Chi for Health Programs (Lessons) from only
US$
59.95
- Total Bundle to access ALL of Dr Paul Lam's Tai Chi for Health programs available online
- Also includes access to the Global Community
- Ongoing 2-Month or 1-Year recurring subscriptions
- Cancel at any time
- All prices in USD
every 2 months
Learn how the ancient wisdom of ancient tai chi principles can apply in today's workplace
AVAILABLE IN FEBRUARY 2023
ARTHRITIS & FALL PREVENTION BUNDLE
A safe and easy program proven to improve health and balance
A more challenging sequel to the original Tai Chi for Arthritis
Proven to relieve pain and improve health and quality of life
Build strength and improve balance for better health
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*Recurring subscription that renews automatically. Cancel any time in your account.
Get access to all Arthritis and Osteoporosis Programs
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Tai Chi for Health Global Community
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OR CHOOSE AN INDIVIDUAL TAI CHI PROGRAM:
OR SUBSCRIBE TO ALL AVAILABLE TAI CHI PROGRAMS
15 Tai Chi for Health programs
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10 well-known Tai Chi sets
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Tai Chi for Health Online Community
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Tai Chi for Health Programs
Intermediate Series
INTERMEDIATE: Step-by-step instructions of the best known tai chi forms with bonus qigong movements.
INTERMEDIATE: Flowing smoothly "like water in a river" with unique qigong to enhance internal energy.
Advanced Series
Tai Chi Sword Forms
INTERMEDIATE PROGRAM: A beautiful extension of The 24 Forms with all features of Yang Style tai chi
Valued at US $499 every year
A special bundle suitable for beginners that includes Dr Paul Lam's signature Tai Chi for Arthritis programs, backed by the CDC, National Council on Aging and by Arthritis foundations and health departments around the world, as well as Tai Chi for Osteoporosis.
(PLUS includes access to the Tai Chi for Health Global Community)