Tai Chi - Chen Style 56 Forms

ADVANCED PROGRAM

Learn Tai Chi Chen Style 56 Forms from anywhere with an internet connection

PLUS

Get access to our global online community with exclusive monthly content 

PLUS... Get exclusive access to the

TAI CHI FOR HEALTH ONLINE GLOBAL COMMUNITY

BENEFITS:

-- Discussion boards/forums where you can ask questions, share stories, and connect with other tai chi practitioners all around the world

-- Exclusive monthly content not found elsewhere, including:

• What's new in the world of tai chi
• Interviews with tai chi experts and medical practitioners
• Inspirational stories
• Dr Paul Lam's recipes for health
• Tips on how to improve your tai chi
• The legends of tai chi
• Ask Dr Paul Lam

One of the most exciting and challenging sets with energy to burn!

Following an introduction to tai chi and the benefits you will gain by learning this set, Dr Lam will teach warm up exercises and the Chen Style 56 Forms with his stepwise progressive teaching method. There will be close ups, repetitions and diagrams while dividing each form into small parts allowing you to follow along with ease.

Useful information such as Dan Tian Breathing Method, Tai Chi Principles and Spiral Force are provided separately. Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi.

There are some challenging moves in Chen style that have higher risks of injury.

From Dr Paul Lam:

"The Chen Style 56 Forms is exciting to many people including myself. Chen was the original tai chi style. Complex and powerful, it features the mysterious spiral force. It is a challenging but fun set to develop skill and depth of tai chi.

Over 40 years I have learned that you don't have to learn many styles or forms to truly understand tai chi. The key to tai chi is the set of principles that is the same for all styles. Some individuals do find the different perspectives from different styles stimulating and challenging. I am one of these individuals who also finds that this set helps me to climb the tai chi mountain with more fun."

Features:

• Analysing and applying the spiral force (chan suu jing)
  
  
• Step-by-step detailed and in-depth instructions
  
  
• Close-ups, repetitions, different angles and foot prints to facilitate learning
  
  
• Demonstrations (front and back on views) of each section and the entire set
  

Sign Up and Get Started in Minutes!

DR PAUL LAM - ONLINE TAI CHI LESSONS

Choose Your Subscription

• Access Chen 56 Forms anywhere there is an internet connection.
• All subscriptions include access to the Tai Chi for Health online community
• Exclusive new content monthly
• Compatible with any device, including computers, tablets, and mobile phones.
• High-definition videos (captions not available)
• Automatic renewals
• Cancel any time

CHOOSE FROM THE FOLLOWING:

SINGLE PROGRAM

25 TAI CHI PROGRAMS

All prices are in USD © 2023 Tai Chi Productions

Contact us: onlinelessons@taichiproductions.com