Tai Chi for Heart Conditions ONLINE

8 Lessons with Dr Paul Lam

Learn Tai Chi for Heart Conditions from anywhere with an internet connection

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Sign up for any tai chi program or bundle, and you will automatically get access to the Tai Chi for Health Online Global Community for as long as you have an active subscription!

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-- Discussion boards/forums where you can ask questions, share stories, and connect with other tai chi practitioners all around the world

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  • What's new in the world of tai chi
  • Interviews with tai chi experts and medical practitioners
  • Inspirational stories
  • Dr Paul Lam's recipes for health
  • Tips on how to improve your tai chi
  • The legends of tai chi
  • Ask Dr Paul Lam

This empowering program can prevent or improve most heart conditions and improve immunity

Heart conditions are the number one killer in the western world, yet most of the conditions are preventable and can be improved with a healthier lifestyle.

Tai chi is shown by medical studies to improve most health conditions. Dr Lam's team has incorporated medical research and traditional Chinese medicine into the ancient art of tai chi to create an effective program. It can prevent or improve most heart conditions, as well as improve balance, immunity and relaxation.

Move to Heart Health through this Empowering Program with Dr Paul Lam

What is special about these online video lessons is that you will feel as though you are participating in Dr Lam’s class, with easy-to-follow lessons to enjoy the gentle flowing art. After a brief introduction about Tai Chi for Heart Conditions and how this program can benefit you, Dr Lam will guide you, step-by-step, through each movement of the user-friendly program (including warm-ups and cool-downs) .Dr Lam will teach you from different angles with close ups and repetitions. Each form will be divided into small sections so you can follow Dr Lam with ease. Anyone can follow these lessons

Throughout the lessons, Dr Lam will explain the tai chi principles and how to use  them to improve your tai chi. At the end of the program, Dr Lam demonstrates the entire set with both front-on and back-on views.

  • Access Tai Chi for Heart Conditions anywhere there is an internet connection.
  • All subscriptions include access to the Tai Chi for Health online community
  • Exclusive new content monthly
  • Compatible with any device, including computers, tablets, and mobile phones.
  • High-definition videos (captions not yet available)
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Choose from a selection of Dr Paul Lam's Tai Chi for Health Programs. Or even better, select bundles to get more programs!

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Confirm your new subscription by entering your credit card details. You will be billed automatically moving forward.

Tai Chi for Heart Conditions (TCHC)

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