Tai Chi for Life ONLINE

6 Lessons with Dr Paul Lam

Learn Tai Chi for Life from anywhere with an internet connection

PLUS

Get access to our global online community with exclusive monthly content 

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TAI CHI FOR HEALTH ONLINE GLOBAL COMMUNITY

Sign up for any tai chi program or bundle, and you will automatically get access to the Tai Chi for Health Online Global Community for as long as you have an active subscription!

BENEFITS:

-- Discussion boards/forums where you can ask questions, share stories, and connect with other tai chi practitioners all around the world

-- Exclusive monthly content not found elsewhere, including:

  • What's new in the world of tai chi
  • Interviews with tai chi experts and medical practitioners
  • Inspirational stories
  • Dr Paul Lam's recipes for health
  • Tips on how to improve your tai chi
  • The legends of tai chi
  • Ask Dr Paul Lam

Gentle Exercises for Seniors & Beginners to Improve Balance, Strength and Health with Dr Paul Lam

Tai Chi for Life is an easy and enjoyable activity with gentle exercises for seniors and beginners to improve balance, strength and health.

After an introduction about tai chi and this program, Dr Lam will teach you the specially designed Tai Chi for Life set. He will explain what tai chi is and how it works for health through the lessons. He will also explain how to develop your tai chi. At the end of the DVD, Dr Lam demonstrates the entire set with both front-on and back-on views.

An Empowering Program

Dr Lam's team has incorporated medical research and traditional Chinese medicine into the ancient art of tai chi to create Tai Chi for Health programs. Tai Chi is shown by over 500 medical studies to improve almost all aspects of health and wellness. This program has special emphasis on improving balance, strength and relaxation. It contains all the health-giving characteristics of tai chi to improve the quality of life for all learners.

Dr Paul Lam, an Australian family physician and the director of the Tai Chi for Health Institute, is a world leader in the field of tai chi for health. He has composed a series of Tai Chi for Health programs that bring health benefits to more than ten million people. The Centers for Disease Control and Prevention (www.CDC.gov), health departments and Arthritis Foundations around the world recommend his programs for fall prevention and improving health. He is the author of several best-selling books, instructional DVDs, and Online Tai Chi Lessons.

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Choose from a selection of Dr Paul Lam's Tai Chi for Health Programs. Or even better, select bundles to get more programs!

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DR PAUL LAM - ONLINE TAI CHI LESSONS

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Choose Your Subscription

  • Access Tai Chi for Life anywhere there is an internet connection.
  • All subscriptions include access to the Tai Chi for Health online community, with exclusive new content monthly
  • Compatible with any device, including computers, tablets, and mobile phones.
  • High-definition videos with captions (selected programs only)
  • Automatic renewals
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Tai Chi for Health

Online Global Community only

(Admin Fee)

US $11.75 every 2 months*US $58.75 every year*

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BEGINNERS BUNDLE

Begin your journey to better health and wellness.

Five Element Qigong to generate more internal energy for vitality.

Unique program composed of two different tai chi styles.

Gentle exercises for seniors & beginners.

US $99 every year*

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*Recurring subscription that renews automatically. Cancel any time in your account.

Kickstart your vitality, health and well-being with the Beginners Bundle, which includes
4 Tai Chi and Qigong Programs suitable for beginners
(PLUS includes access to the Tai Chi for Health Global Community)

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Tai Chi for Health Global Community
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Tai Chi for Life (TCL)
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Tai Chi for Health Global Community

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All Online Courses Bundle
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Tai Chi for Health Global Community

US $40 every month*US $299 every year*

or

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LOW MONTHLY PRICE

*Recurring subscription that renews automatically. Cancel any time.

Tai Chi for Health

Online Global Community only

(Admin Fee)

US $11.75 every 2 months*US $58.75 every year*

or

ANNUAL - SAVE 2 MONTHS!

*Recurring subscription. Cancel any time.

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