Tai Chi for Osteoporosis ONLINE
Lessons with Dr Paul Lam
Learn Tai Chi for Osteoporosis from anywhere with an internet connection
PLUS
Get access to our global online community with exclusive monthly content
PLUS... Get exclusive access to the
TAI CHI FOR HEALTH ONLINE GLOBAL COMMUNITY
BENEFITS:
-- Discussion boards/forums where you can ask questions, share stories, and connect with other tai chi practitioners all around the world
-- Exclusive monthly content not found elsewhere, including:
- What's new in the world of tai chi
- Interviews with tai chi experts and medical practitioners
- Inspirational stories
- Dr Paul Lam's recipes for health
- Tips on how to improve your tai chi
- The legends of tai chi
- Ask Dr Paul Lam
Designed to Build Strength and Improve Balance for Better Health
Enhance Quality of Life and Reduce the Risk of Falls - Supported by Osteoporosis Australia
There are numerous forms of Tai Chi and they differ significantly. Dr Paul Lam has designed this easy-to-learn, effective and safe program for people with osteoporosis. Medical studies have shown Tai Chi can improve balance, reduce falls and slow down the loss of bone density. Tai Chi movements from these studies have been incorporated in this program.
The program commences with medical experts who explain osteoporosis and how the program can be helpful. Without prior Tai Chi knowledge, you can learn from Dr Lam's step-by-step instructions. For further improvement, there are Advanced Instructions. A demonstration of Dr Lam performing the set is provided for revision at the end.
"Osteoporosis Australia supports the Tai Chi for Osteoporosis program designed by Dr Paul Lam"
- Judy Stenmark, CEO, Osteoporosis Australia
"Tai Chi may help people with osteoporosis to improve their muscular strength, coordination and balance."
- Professor Markus Seibel, Endocrinologist, Concord Hospital, Sydney
" Tai chi is a fabulous exercise for older adults as it fulfils many of the outcomes we wish to achieve."
- Professor Shona Bass, Professor of Population Health, Deakin University, Melbourne
Sign Up and Get Started in Minutes!
Step 1:
Choose Your Program
Choose from a selection of Dr Paul Lam's Tai Chi for Health Programs. Or even better, select bundles to get more programs!
Step 4:
Get Access Immediately!
Get immediate access to all the videos from your chosen program/s, as well as the global online tai chi community!
Step 2:
Create Your Account
Create your new account by signing up with your name and e-mail, and choosing a password to log-in with.
Step 3:
Confirm & Pay
Confirm your new subscription by entering your credit card details. You will be billed automatically moving forward.
All prices are in USD © 2023 Tai Chi Productions
Contact us: onlinelessons@taichiproductions.com
Choose Your Subscription
- Access Tai Chi for Osteoporosis anywhere there is an internet connection.
- All subscriptions include access to the Tai Chi for Health online community
- Exclusive new content monthly
- Compatible with any device, including computers, tablets, and mobile phones.
- High-definition videos with captions
- Automatic renewals
- Cancel any time
Tai Chi for Health
Online Global Community only
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ANNUAL - SAVE 2 MONTHS!
*Recurring subscription. Cancel any time.
Give the gift of health and wellness to your loved one with 1-Year Gift Access to Tai Chi for Arthritis!
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ARTHRITIS & FALL PREVENTION BUNDLE
A safe and easy program proven to improve health and balance
A more challenging sequel to the original Tai Chi for Arthritis
Proven to relieve pain and improve health and quality of life
Build strength and improve balance for better health
*Recurring subscription that renews automatically. Cancel any time in your account.
Get 4 Arthritis & Osteoporosis Programs
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Tai Chi for Health Global Community
for just:
A special bundle suitable for beginners that includes Dr Paul Lam's signature Tai Chi for Arthritis programs, backed by the CDC, National Council on Aging and by Arthritis foundations and health departments around the world, as well as Tai Chi for Osteoporosis.
(PLUS includes access to the Tai Chi for Health Global Community)
ANNUAL - MOST POPULAR!
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LOW MONTHLY PRICE
Tai Chi for Osteoporosis (TCO)
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Tai Chi for Health Global Community
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LOW MONTHLY PRICE
*Recurring subscription that renews automatically. Cancel any time.
ANNUAL - POPULAR
All Online Courses Bundle
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Tai Chi for Health Global Community
ANNUAL - BESTSELLER
or
LOW MONTHLY PRICE
*Recurring subscription that renews automatically. Cancel any time.
Tai Chi for Health
Online Global Community only
(Admin Fee)
or
ANNUAL - SAVE 2 MONTHS!
*Recurring subscription. Cancel any time.
Give the gift of health and wellness to your loved one with 1-Year Gift Access to Tai Chi for Arthritis!
or
*Available only for a limited time
OR CHOOSE FROM THE FOLLOWING:
SINGLE PROGRAM
25 TAI CHI PROGRAMS