Tai Chi for Heart Conditions ONLINE
8 Lessons with Dr Paul Lam
Learn Tai Chi for Heart Conditions from anywhere with an internet connection
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This empowering program can prevent or improve most heart conditions and improve immunity
Heart conditions are the number one killer in the western world, yet most of the conditions are preventable and can be improved with a healthier lifestyle.
Tai chi is shown by medical studies to improve most health conditions. Dr Lam's team has incorporated medical research and traditional Chinese medicine into the ancient art of tai chi to create an effective program. It can prevent or improve most heart conditions, as well as improve balance, immunity and relaxation.
Move to Heart Health through this Empowering Program with Dr Paul Lam
What is special about these online video lessons is that you will feel as though you are participating in Dr Lam’s class, with easy-to-follow lessons to enjoy the gentle flowing art. After a brief introduction about Tai Chi for Heart Conditions and how this program can benefit you, Dr Lam will guide you, step-by-step, through each movement of the user-friendly program (including warm-ups and cool-downs) .Dr Lam will teach you from different angles with close ups and repetitions. Each form will be divided into small sections so you can follow Dr Lam with ease. Anyone can follow these lessons
Throughout the lessons, Dr Lam will explain the tai chi principles and how to use them to improve your tai chi. At the end of the program, Dr Lam demonstrates the entire set with both front-on and back-on views.
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Empowering program to aid recovery from ill health.
Designed to help prevent and manage diabetes.
Useful for people with memory loss, Alzheimer's, or similar.
Prevent or improve most heart conditions, and improve immunity
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Revitalize your health and wellness with this new Tai Chi for Health Bundle, which includes 4 empowering and easy-to-learn Tai Chi Programs by Dr Paul Lam suitable for beginners.
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