Tai Chi - Chen Style 36 Forms | Online Video Lessons

Tai Chi - Chen Style 36 Forms

ADVANCED PROGRAM

Learn Tai Chi Chen Style 36 Forms from anywhere with an internet connection

PLUS

Get access to our global online community with exclusive monthly content

PLUS... Get exclusive access to the

TAI CHI FOR HEALTH ONLINE GLOBAL COMMUNITY

Sign up for any tai chi program or bundle, and you will automatically get access to the Tai Chi for Health Online Global Community for as long as you have an active subscription!

BENEFITS:

-- Discussion boards/forums where you can ask questions, share stories, and connect with other tai chi practitioners all around the world

-- Exclusive monthly content not found elsewhere, including:

What's new in the world of tai chi
Interviews with tai chi experts and medical practitioners
Inspirational stories
Dr Paul Lam's recipes for health
Tips on how to improve your tai chi
The legends of tai chi
Ask Dr Paul Lam

Powerful and Artistic

Chen style features resilient and powerful internal force that is beautiful and practical, with many fascinating techniques. Chen is the original style featuring fastness complimenting softness, slowness intermixed with fastness, explosive force delivering movements, and complex expression of the spiral force. Learning it is like climbing a magnificently steep mountain, challenging and fulfilling!

Dr Lam has a deep fascination for the Chen style and has learned this set directly from its creator, Professor Kan. He has translated her book Chen Style 36 Forms Taijiquan to English and has practised the set for over forty years.

The 36 Forms is the world's most popular Chen Style set. It is a condensed version of the original 83 Forms being taught in the early part of this century by the great Chen Fake. The set is well-balanced, containing all the essential characteristics and principles of the original Forms.

Features:

Analysing and applying the spiral force (chan suu jing), DanTian breathing method and Tai Chi principles.
Step-by-step detailed and in-depth instructions
Close-ups, repetitions, different angles and foot prints to facilitate learning
Demonstrations (front and back on views) of each section and the entire set