Seated Tai Chi for Arthritis ONLINE

6 Lessons with Dr Paul Lam

Learn Seated Tai Chi for Arthritis from anywhere with an internet connection

PLUS

Get access to our global online community with exclusive monthly content 

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TAI CHI FOR HEALTH ONLINE GLOBAL COMMUNITY

Sign up for any tai chi program or bundle, and you will automatically get access to the Tai Chi for Health Online Global Community for as long as you have an active subscription!

BENEFITS:

-- Discussion boards/forums where you can ask questions, share stories, and connect with other tai chi practitioners all around the world

-- Exclusive monthly content not found elsewhere, including:

  • What's new in the world of tai chi
  • Interviews with tai chi experts and medical practitioners
  • Inspirational stories
  • Dr Paul Lam's recipes for health
  • Tips on how to improve your tai chi
  • The legends of tai chi
  • Ask Dr Paul Lam

A safe and easy-to-learn program proven to relieve pain and improve health and quality of life.

We invite you to join Dr Paul Lam on your journey to better health and well-being. Become a student in his class in the comfort of your home as he guides you through each Seated Tai Chi movement step-by-step.

In 1996, Dr Lam with a tam of medical and tai Chi experts created this safe and easy-to-learn program. Medical studies confirm Tai Chi for Arthritis relieves pain, reduces falls and improves quality of life.

A Proven and Enriched Program

This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down. People with almost any chronic condition can learn to improve their health and mobility.

Health professionals and carers using this program with people with disabilities can share quality time with them while improving their own health. It is suitable for people who are either unable to walk or are required to be seated, e.g. while in flight.

Dr Lam teaches this program as though you are participating in his class, demonstrating each movement step-by-step. Dr Lam goes through each lesson with you and explains how to incorporate the tai chi principles into your practice and daily life.

Sign Up and Get Started in Minutes!

Step 1:

Choose Your Program

Choose from a selection of Dr Paul Lam's Tai Chi for Health Programs. Or even better, select bundles to get more programs!

Step 4:

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Get immediate access to all the videos from your chosen program/s, as well as the global online tai chi community!

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All prices are in USD © 2023 Tai Chi Productions

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DR PAUL LAM - ONLINE TAI CHI LESSONS

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  • Access Seated Tai Chi for Arthritis anywhere there is an internet connection.
  • All subscriptions include access to the Tai Chi for Health online community
  • Exclusive new content monthly
  • Compatible with any device, including computers, tablets, and mobile phones.
  • High-definition videos with captions
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Tai Chi for Health

Online Global Community only

(Admin Fee)

US$ 11.75 every 2 months*US$ 58.75 every year*

or

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ARTHRITIS & FALL PREVENTION BUNDLE

A safe and easy program proven to improve health and balance

A more challenging sequel to the original Tai Chi for Arthritis

Proven to relieve pain and improve health and quality of life

Build strength and improve balance for better health

US $99 every year*

*Recurring subscription that renews automatically. Cancel any time in your account.

Get 4 Arthritis & Osteoporosis Programs
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Tai Chi for Health Global Community
for just:

A special bundle suitable for beginners that includes Dr Paul Lam's signature Tai Chi for Arthritis programs, backed by the CDC, National Council on Aging and by Arthritis foundations and health departments around the world, as well as Tai Chi for Osteoporosis.
(PLUS includes access to the Tai Chi for Health Global Community)

ANNUAL - MOST POPULAR!

or

US $20 every month*

LOW MONTHLY PRICE

Seated Tai Chi for Arthritis (STCA)
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Tai Chi for Health Global Community

US $69 every year*US $12.50 every month*

or

LOW MONTHLY PRICE

*Recurring subscription that renews automatically. Cancel any time.

ANNUAL - POPULAR

All Online Courses Bundle
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Tai Chi for Health Global Community

US $299 every year*

ANNUAL - BESTSELLER

or

US $40 every month*

LOW MONTHLY PRICE

*Recurring subscription that renews automatically. Cancel any time.

Tai Chi for Health

Online Global Community only

(Admin Fee)

US$ 11.75 every 2 months*US$ 58.75 every year*

or

ANNUAL - SAVE 2 MONTHS!

*Recurring subscription. Cancel any time.

Give the gift of health and wellness to your loved one with 1-Year Gift Access to Tai Chi for Arthritis!

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*Available only for a limited time

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OR CHOOSE FROM THE FOLLOWING:

SINGLE PROGRAM

25 TAI CHI PROGRAMS